Hello there...I can understand your concern. You need to modify your diet and lifestyle. Eat foods rich in fibres like green leafy vegetables, raw fruits and vegetables. Avoid spicy, oily, outside junk foods completely. Drink plenty of water (3 to 4 litres per day). If this doesn't help, then consult a general surgeon for further evaluation. You will need to be evaluated for any gastrointestinal abnormalities. Might require stool softeners for a few days.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement