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Constipation Solution
After taking fibre supplements like lactifiber and isapghol for several years. My constipation starts immediately after I stop taking these products. How long do we continue to take these to treat constipation? Or what are the nutritional alternatives for this? And if these supplements do not treat constipation why are they prescribed in the first place? Please answer all the questions. Thanks.
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[ ] Hi, for constipation kindly Take plenty of salads with lunch and dinner. Increase intake of water. Avoid bread(maida items).Try Issabgol Husk powder. Take Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal Feel free to ask any further quary.
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Sometimes suppliments requirement required for long time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.