I have been diagnosed with very low levels
vitamin B12 and
Vitamin D.
I have been prescribed with multi vitamin tablet for 3 months to increase my B12 level.
In the pack, it's written Methylparaben IP and Propylparaben IP as preservatives. I read from online sources that parabens are carcinogenic. Some studies have shown that breast cancer biopsy had traces of paraben.
Hence should I take those tablets with risk or is it safe to consume?