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Continued Stomach Problems
I been having continues stomach issues, sever indigestion, bloating which causes breathlessness, constipation and this happens every two months or less. I am gaining weight as well due to irregular eating because of this. Pls help
Answers (1)
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Hi there
It's quite common in a busy and stressful lifestyle one tends to delay or avoid eating on time. From the history you have presented I can assume you might be suffering from Acid peptic disease .
I suggest you to follow a strict diet plan of eating 4 to 5 meals per day of small quantity. avoid any spicy food and completely stop consuming coffee tea and alcohol and stop smoking.
You might also have lactose intolerance which quite commonly causes bloating hence avoid dairy products
Next Steps
i advice you to take bland diet
include fruits and vegetables salads rich in fiber in your diet plan. avoid diary products in all forms.
Add an exercise routine such as brisk walk for 30 minutes every day .
Take tab NEXPROFAST 40 mg per day on empty stomach for a period of 14 days.
If the symptoms persist I suggest you to get an upper GI Endoscopy after 14 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.