Hi, i would like to know the reason of cracking or poping sound in my joint, spcl. in neck and spine. I constantly feel little pain or uncomfortabllity in my neck also in my middle spine nd after little streching or twisting, poping sound came out through the joint nd i feel relaxed, bt in or abt 30 again feeling the same discomfort nd again that poping sound came.
Pls, suggest me what is this problem or deasese, which i.m suffering?
And to whom us the treatment of it?
Thnx
Answers (4)
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Crackling sound generally at your age r usually not harmful
Next Steps
just relax and start general conditioning excercises like walking ,cycling and yoga, meditation.
increase intake of milk and dairy products like curd,cheese.
tab shelcal CT x OD
tab uprise D3 x once a week.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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