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Cramps in the body weakness in the body
M suffering from cramps in the body and back pain and also muscle weakness . please suggest me medicine or the food which I have to follow to strengthen My physical health.
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Muscle strength can not be increased by taking medicines... You need to perform exercises of specific muscles for their strengthening.. Food can of course help along with exercises.. For cramps you need to perform stretchings... N keep exercising... Thats only solution...
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visit near by physiotherapy clinic to know your treatment plan according to your body...
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