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D3 deficiency
My vitamin d3 level is 10.4 B12 is Normal. In last week I started to take medicine... Shelkal xt on daily basis Mashyel 60 k on weekly basis... Does anything I have to take to recover fast I feel so tired at sometimes... Not going to the office also... For fast recovery what should I have to do...
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For Faster Recovery Injectable Vitamin D3 is advisable. But I would suggest you continue the oral Vitamin D3 intake.
Next Steps
Eat Foods rich in Vitamin D3. Morning Sunbathing.
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