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Deficiency of b12 and d3
Sir my legs are paining so much even i cant walk for long time i have done full body cheak ups and in reports i found that my b12 nd d3 level is so low so kindly help me out from recovering this problem
Answers (1)
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Dr. Prashanth.R
Ayurveda
20 yrs exp
Bangalore
Hello Sir. You have to take Vit B12 and D3 supplements to recover. But what is the root cause this severe deficiency? You have to change your diet habit. Start taking salads more and spend some time walking in early morning.
Next Steps
Vit B12 and Vit D3 supplements
Health Tips
Change diet habit. Start moderate exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.