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Delayed periods
I am an IT professional and just recently I started working in shifts. I thought my body adapted in 2 months as there were no delayed periods but only sleep problems. I still did not get my periods for this month. Last I got it on April 1. I usually get periods on time ( to be precise 27-29 days cycle) .Never delayed not even a month in all these years. Can anyone Suggest me what is the problem or what diet should I follow for shifts. Thanks
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