Depressed for 3 years, can't stop crying & thinking at night. Living a life of lie, told my parents that I am studying for competitive exams but in reality I wasted 3 years in stress
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Hello Friend, Good that you are seeking a help here. Having experienced that stress is affecting your life and career, why don't you take the next logical step to address it?.
Take a professional help to assess your current symptoms to isolate the root cause behind such stress and get recommendations on stress management plan.
Feel free to reach out to me online through Practo for further detailed evaluation and suitable recommendation. Be positive. You will be alright soon.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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There is silver lining to cloud and you can learn to overcome and manage these symptoms
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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