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Depression & Anxiety
I recently broke with my boyfriend. I loved him alot and want him back in my life but in the breakup process i seem to have lost the positive attitude i had in myself. I don't laugh or enjoy my life anymore i just cry all the time desperately for my boyfriend to come back in my life.
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Losing any significant person in life can arouse feelings like the ones you are going through, the pain is real and can be difficult to deal with. Try reading this book- You will love again, by Dr. Shyam Bhat.
Also if feelings are persistent and disturbing your daily life, try seeking help by consulting a psychotherapist who will guide you how to deal with this pain and move ahead in life.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.