By depression you mean low mood, whilst depression is a diagnosis which is made by a mental health professional.Meet a psychiatrist to get your problem diagnosed. If it's depression start treatment with psychotherapy, medicine and if possible rTMS.
Next Steps
See a psychiatrist
Health Tips
Walk for 30mts/day;
Do Pranayam daily
Maintain a daily diary
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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