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Depression and anxiety
My husband is going through a truamatic phase and feels depressed and low all the time ...there are instances where he feels energetic and full of life but moments like these are short lived. He has issues with my past relationship and is finding it really difficult to get over my past. He has in no away abused me ever but has lost all motivation and willingness to live now ..please help as he is not ready to take help from any therapist.
Answers (6)
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It is not solved alone.If there is problems related to you then u have to take proper care of your relationship.
Depression can be deal well if there is proper family support.
Consult Psychologist or me Online or offline and learn how to deal such worse conditions in life.
We are always here to help.
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Hello Friend, Good that you are seeking a help here. I can understand your suitation. On relationship failures, it's a common mistake that people try to do to forget past memories. More you try to forget, the memories will keep increasing and causes emotional distress.
Be positive. There are mindset excersise and behaviors therapies that can help him to overcome from past.
However, If he is not willing for external support, then as a life partner you can do still contribute your part to support him. There are areas like helping him to adopt certain changes in lifestyle, daily routines , dietary changes, relationship support, love and care etc can help him in the recovery process.
Feel free to reach out to me online for further evaluation and recommendation that are practical to follow. Be positive. Both of you will be alright soon.
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Dr. Rakhi Anand (PhD)
Psychologist
30 yrs exp
Delhi
Hello practo user
I can understand the difficult situation you and your husband are going through . It is indicative through your statement that your husband is going through stressful situation and might be unable to deal with it effectively . It is advisable that you try and talk to him to see a metal health professional who can help him by guiding him and giving him healthy coping skills for his problems . You can also try and make him talk to a trusted friend or a family member . Try and engage in activities which you both can do together . For any further help or guidance you can get in touch with me through the practo app .
Next Steps
consult a clinical psychologist
Health Tips
engage in various activities, talk to a trusted family member
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If he is feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Hii understand your concern and as a life partner it must be overwhelming for you
Thanks for seeking help
The point is he can be brought to the point of realization that he needs help.. You can provide with constant support unconditional love... And if not meet therapist face to face...
Tell him to seek consultation through text.
All the best
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Seeking a professional support is one of the best possible ways to have clarity and to overcome his past.
Let him understand that ...
It makes a big difference in his life and as such your marriage...
Next Steps
Consult a psychologist who is also a Marriage Counselor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.