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Depression anxiety
I feel pain in my chest all the time. I can't breath properly and I have lost my concentration almost
Answers (2)
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For chest and breathlessness kindly get all the scans done to rule out any illness. Other then that you can try to let go off the fear that has gripped you. Focusing on how thoughts affect your emotions and noticing that thoughts of fear only bring distress can help you substitute them
Next Steps
Kindly see a therapist Who could help you work on your self systematically
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
There could be various reasons for this.
Also, some stress also can cause symptoms.
Next Steps
For a detailed understanding, do consult a psychologist in your city personally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.