Download FREE Practo app
Get ₹200 HealthCash
Depression
Feeling depressed and fear of death almost daily it attacks the full of junk of negative thoughts which are uncontrollable please help and advice
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Depression is not a major health problem u can come out of it take a psychiatrist help and follow some instructions like..... regular early mng physical activity and sunlight exposure n relaxation technique like yoga... maintain regular sleep pattern u ll come out of it.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+166
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
What is so important to live? If u hv a reason to live or survive u can definitely overcome Depression. Do consult a psychologist and a great life.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Akshata Bhat
Psychiatrist
8 yrs exp
Mumbai
Your symptoms suggest you are feeling low and anxious. This may be a reaction to any difficult events. However, if it interferes with your quality of life, daily activities or sleep, you should consult a psychiatrist.
Next Steps
Apart from consulting a psychiatrist, try meditation and deep breathing. Yoga and exercise will also benefit you. Try to regularise your sleep timings and keep yourself occupied with activities.
Health Tips
If you begin to feel suicidal or hopeless, consult a psychiatrist immediately.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.