Depression, forgetfulness, shorttemper

Question

Asked for Female, 33 Years

I am frequently becoming very short tempered and beating my kids without any reason. At that time I'm not in my control. And I am also suffering from forgetfulness. Ifor I start my vehicle from my office is don't hoe I reached home more of absence mind for the past one year ancient frequent thought of suicide Comes in my mind.please help me get rid of all these . Because of this I cannot lead a happy life with my children and my husband

Answers (2)

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Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

Do you expect something from people around you, and it is not happening?!! Do you find it difficult to make people understand your thoughts. Then, It's time for you to chat with a counselor and make your life happier and simpler.

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Dr. Akshata Bhat Psychiatrist 8 yrs exp Mumbai · Accepted Answer

Dr. Akshata Bhat

Psychiatrist 8 yrs exp Mumbai

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.