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Depression
From last 2 months I am very disturbed. I feel depressed most of the time and don't want to communicate with anyone. my blood pressure dropped to 96/65.I keep on doing things that are beyond my nature.Is it any serious health issue? Am I suffering from any mental problem?
Actually the reason is that my ex has cheated me.We were in a long distance relat,ionship since 3 years and he is confused with what he should do.He ignores me like hell now.And I am not able to adjust myself now.Its becoming difficult.I tried everything to stay away of his thoughts. Deleted all memories,blocked every contact and we never had anything physical.But I am emotionally attached to him.and he is a play boy.
Please tell me if this may lead to any mental disease?
Answers (3)
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Hello Friend, Good that you are seeking a help here. Any relationship break up will take time to accept the failure and adjust with reality. You may going through the transition phase of accepting the failure and it's quite possible to have such feelings. More and more you try to forget about that individual, you will be keep adding more memories. So don't try to forget, instead start to accept the failure as it is. I know it's easier said than done. In such suitations try and take professional counselling help to handle and overcome such emotional disturbance.
Move head in life by diverting your mind on other priorities and other good relationships.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Consult a psychologist to discuss and to understand the reason behind your Anxiety..
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.