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Depression
Hello. currently I am in too much stress. Don't know but for some reason I am feeling fear, unable to focus any where. Can you please suggest some medicine for now?
Answers (4)
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Hello Friend, Good that you are seeking a help here. Stress is unavoidable emotional disturbance in today's busy life. . Work and personal life related priorities and commitments or work life balance adds up to stress.
Be positive, you can Handle this by following a suitable stress management plan. Yes adopting certain changes in lifestyle, excersise, yoga, self therapies, dietary changes etc can help you overcome stress without medicine. If interested to start one such solution, feel free to reach out to me online through Practo app for further detailed evaluation and suitable recommendation. Be positive. You will be alright soon.
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Dr. Priyanka Trivedi (PhD) (PhD)
Psychotherapist
21 yrs exp
Delhi
Hi.. you should consult with psychologist for complete evaluation and treatment . psychotherapy / Hypnotherapy sessions will help you overcome the condition .
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Need not worry. consult with me for therapy session through practo .tc
Health Tips
Be positive.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Visit a psychologist to get a clarity and understanding about yourself.
So that you know how to handle it.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Take therapy...
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.