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Depression
Hi, From last 6 months, i have been facing various troubles in my personal life, due to which i feel stressed most of the times. And now i have reached upto a level wherein i have frequent outbursts and issues with my sleep as well. I feel very depressed & have no one i can speak to regarding this. Even my family doesn't understand me.
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Hello Friend, Good that you are seeking a help. Stress is an outburst of emotional disturbance in your mind and it's disturbing your sleep . Sleep is very important for ones mental and physical health. So don't prolong this issue within you. If you can't ventilate your emotions to  your family or friends , then take a professional help. Online counseling can help you in such suitations. Feel free to talk to a psychologists online and express your emotional issues. I am sure you will be able see a different prepective of your problem and be able figure out root cause and suitable solutions.
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Feel free to reach out to me online through Practo app for further evaluation and recommendation.
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Hi u need to consult any psychiatrist personally and get ur evaluation done properly it will help you more.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.