Depression

Question

Depression

Asked for Female, 28 Years

I am recently breakup, end up a 11yrs love. Now I am feeling totally messed up. I am getting angry easily with everyone, no patience, hate couples extra care behavior drama. Now I become short tempered. I am not smiling not crying, stay away from everyone and from anything

Answers (2)

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Dr. Sunil Gupta

Psychiatrist 16 yrs exp Mohali

Hi. I can understand what you must be going through. Coming out of a relationship after this long is never easy. Some symptoms for few days is considered normal. But if your symptoms continue for long, you might consider seeking professional help. Try talking to someone close and venting out your feelings. Start exercising daily. If you feel that's not working, talk to a Psychiatrist and get yourself evaluated.

Next Steps

Talk to a person close to you. Consider professional help thereafter.

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Ms. Hema Sampath Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

What was reason and who is the reason for the breakup?!! Was it Consciously taken mutually!! With those answers, do consult a psychologist.

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Depression. Everyone and from anything!

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