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Depression
I feel dead. literally dead. I sleep a lot and got no energy to do anything. I feel worthless and I overthink everything. I get extremely anxious around people that I feel like my heart is going to stop.
Answers (1)
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Dr. Seema Sharma (PhD)
Clinical Psychologist
26 yrs exp
Delhi
First of all get your depression level checked
Next Steps
Go for psychotherapy sessions.
Health Tips
Control your panic thoughts
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.