I just feel depressed. I feel that i will not have a lyf which i want. I want to let go the problems. But i can't. I don't know what to do. I don't have friends to share my emotions,feelings.. l feel helpless sometimes, feel alone.. it is affecting me physically.. please give me a solution
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Hello Friend, Good that you are seeking a help here. Your depression will make you feel low, loneliness, lack of interest etc. It will also affect your health. Better to find the root cause for the depression and start working on the solution rather allowing it to aggravated. If you can't ventilate your issues with friends, take a guidance of counseling support to explore your problem first and find out a suitable solution.. Feel free to reach out to me online for further evaluation and counseling
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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