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Depression
Not concentrate on life properly only negative thought comes life becomes bor and meaningless what to do
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Hi
Don't worry start yoga and maintain healthy lifestyle.
If it has progressed to significant Depression and Ur feeling life is meaningless then start supportive therapy means talk to someone who can listen to you till you feel good. If you think nothing all are not for you take prodep 20 early morning with regular exercise.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Start organizing your life
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.