Hello Friend, thanks for reaching out here for help. Depression and sleeplessness are interlinked. First, you need find out what's causing you the depression feeling. Then work on the solution to recover. You may need to take a professional counselling support to figure out that, if you are unable to isolated by yourself.
Next Steps
Go for a online counseling support, if you can't meet f2f.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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