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Depression
Suicidal thoughts are coming in my mind even I am not able to stop it. I don't have job right now my spouse nd family not supporting me feeling frustrated and feeling alone just want to go away from everything
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Hi!
Suicidal thoughts usually come when you begin feeling hopeless. You seem to have over the years internalised a lot of hurt. This means that -
Every time some one hurts you, you feel there is something deficient in you. Pretty soon you are convinced that you are an unlovable person. These kinds of negative self thoughts take you into depression. In turn depression makes you hv more negative thoughts. Negative thinking and self doubt can become a bad habit.
Is this true for you? If so for each negative thought try to list out several possible alternatives. Keep practicing this.
I would of course suggest that you need to go for therapy.
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Dr. Ramprasad Attur
Adolescent And Child Psychiatrist
22 yrs exp
Bangalore
You do need help. Professional help.
Next Steps
Visit a good Psychiatrist to rule out your issues are not as severe that requires medication as this may be required.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Are pressuring you to go for a job at any cost!!!
Is your family situation is in such a need of your income!!!!???
Think 🤔.
You need some clarity and motivation to face your life's ups and downs.
I would suggest you to consult a psychologist either online or offline.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.