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Depression
What should I do in depression..??
I am feeling fatigue,sleep disorder,unable to concentrate,memory getting low,tiredness all the time,just lying all day,fear of everything and confidence at the lowest level..
Please help me regarding this..???
What shall I do and whom to approach..??
Any preventive measures..??
Answers (7)
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Indicative of depression
Consult with me or any psychologist for therapy and counseling
Learn to manage these symptoms
All the best
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You need to approach a psychiatrist with immediate effect. before things are totally out of your hands. Medicine along with counselling will help you get rid of you low confidence and fear. Kindly do not delay and procastinate. Please share your situation with some adult and ask him or her to help you see a doctor. It is perfectly okay to seek help
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Hello,
Consult a nearby psychiatric clinic. Mental health professional will assess your symptoms? Depending on the severity your treatment will be decided.
Make sure you are not alone try to be with someone close to you, share your thoughts, sleep for adequate time, have healthy meals on time, involve in activities you used to enjoy earlier. This is a bad phase and it will go.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Dr. Arjit Gaurav
Sexologist
12 yrs exp
Gandhinagar
First assess urself for aatypical depression, anxiety
After that will plan for treatment
I [Dr Arjit Gaurav,
MBBS DPM(Psychiatry),
Consultant psychiatrist & sexologist]
Can help u if u agree
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Dr. Priyanka Trivedi (PhD) (PhD)
Psychotherapist
21 yrs exp
Delhi
Hi. ..consult with clinical psychologist for assessment and counselling asap. Do not worry you will be all right.
Next Steps
share your symptoms in detail with professional psychologist.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Consult a psychologist either online or offline for more clarity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.