Use High fibre diet (salads fruits and multigrain cereals)
Increase water intake to 3-4lts per day.
If symptoms persist then use lactifibre powder 2 spoons once daily at bed time.
If that doesn't help then consult Gastroenterologist.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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