Difficulty in breathing and headache

Question

Asked for Female, 22 Years

Please help me on how to handle stress. I always experience irregular sleep and irritation due to my condition. I'm a positive person yet I noticed in the past few days I'm quitr irritated and negative thinker. I also had experienced of having a difficulty to breathe in public places such as when im inside the train and also had constant headache and dizziness

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Mr. Senthil Kumar Psychologist 10 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 10 yrs exp Bangalore

Consult Now

Hello Friend, thanks for reaching out here for help. Your symptom of irregular sleep could have caused by many factors including lifestyle, daily routines, unhealth in body or even mentally stress. Sometimes, when there is an imbalance in air energy in body (called as Vata in Ayurveda terms), it can also add other symptoms like the ones you mentioned. So it's important to figure out the root cause. Your suitation needs further evaluation.

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Answers (1)

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