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Difficulty in sleeping
Hi am 23 weeks pregnant am facing problems in sleeping tossing and turning at night doc suggested to sleep on left side ..can I change positions from left to right sometimes will sleeping to right side cause problem ?pls tell me
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Yes you can change the position.It is not possible to sleep in one position.Even sometimes you can sleep straight also.Have dinner by 7 PM and do walking  for some time.If feel hungry in night take milk.
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Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

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5 Dangers of Not Sleeping Enough

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Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.