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Difficulty in sleeping
I have difficculty in sleeping for a month now i usually have 3 to four hours of sleep.
Answers (1)
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Dr. Vijay Kumar
Consultant Physician
6 yrs exp
Bathinda
Don't take excessive medicine for sleep.
Is there any stress at work or study
Next Steps
do regular exercise.
it will help u
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.