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Digestive disorder
Having major problem of cpnstipation.even i have include lots of fiber in my diet but still the problem is same from more than 2-3 months.due to which i m suffring fron major acidity and all.plz sujust me what to do.also becausre of thos i m putting weight
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There are saveral causes for constipation of hypothyroidism is common in young females
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Thyroid function tests are necessary to rule out hypothyroidism.Daily 30 minutes of physical activity like brisk walk to increase ur metabolism ,plenty of water n other fluids,low intake of red meat n other high fat foods,avoiding green chillies and decreasing other spices  in diet . For acidity: Tablet. Pantop-D one tablet at 8 Am half an hour before breakfast, Syrup.Sucrafyl 5ml Three times daily with food. For constipation: Syp.Duphalac (lactulose) 15ml in a glass of water, half an hour before sleep . Hope this helps.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.