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Discomfort/Heaviness at Chest, Shoulder
I am suffering from anxiety disorder since last 7 years. Because of that i get panic attacks very frequently. In panic attack i feel heart palpitations, fear, short breath etc. also i feel continuously discomfort on my chest, shoulder and neck area. Also suffer indigestion with sounded fart. Whenever i fart i feel some relief on that discomfort. Please help me to understand all these situations.
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Do exercise.. Do meditation and yoga.. It will help you sure
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Do counselling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.