HELLO,
DON'T DO THIS YOU MAY BE IN BIG PROBLEM.
WALK FOR 30min.
LOW SALT DIET.
PROPER HYDRATION.
IS NEEDED.
IS YOU STOP SUDDENLY MAY SHOT BP.
SO PLEASE CONSULT YOUR TREATING DOCTOR.
O.K BYE.
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Monitor your blood pressure every alternate day
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Reduce your salt and sugar intake.
Hydrate sufficiently.
Be cardio vascular active for 30 minutes a day.
Stop medication only on advice of your doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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