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Distraction
The environmental conditions like the people around me making me distract. I can't control my mind by my own. My thinking capacity has became very much weak. But I was not like this .i became so much dependent. I just can't think what is right for me. Give me solution how I can control my mind. And the external things could not matter on my mental health.
Answers (1)
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Ms. Hema Sampath
Clinical Psychologist
18 yrs exp
Bangalore
The moment you take Responsibility for your actions and Results, everything will get under your control.
You no more blame the world around you.
It is this decision will Change your life forever.
Next Steps
For any further guidance and support, do consult a psychologist either online or offline through this portal.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.