Disturbed sleeping pattern

Question

Asked for Male, 18 Years

I've not been able to sleep properly from past 16 days because of which my eyes are also burning . my appetite also random. also headache are regular

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Reasons for disturbed sleep and solutions

Dr.Vishwas Virmani(PT)

Sleep can be derailed for many reasonsSo consider which of the following solutions and strategies apply to you:• Ease ho ... Read more

0

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

68

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

3

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

41

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

6

Weight Loss Can Prevent and Cure Sleep Apnea

Ms.Swati Kapoor

Apnea literally means "cessation of breath." If you have sleep apnea, your breath can become very shallow or you may eve ... Read more

4

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Aditya Gupta Addiction Psychiatrist 11 yrs exp Roorkee · Accepted Answer

Dr. Aditya Gupta

Addiction Psychiatrist 11 yrs exp Roorkee

Hello Kindly maintain a good sleep hygiene. Avoid caffienated drinks at least 8hrs before sleep and avoid using mobile laptop tv etc at least half an hour before sleeping. Also kindly consult a psychiatrist in person for detailed evaluation and treatment.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)