Hi. Your diet may not be proper. Have healthy habits and eat well. You have to meet a dietician or nutritionist and get Ur issues solved by getting a proper diet chart and follow it. Secondly if Ur problem still exists then you can meet a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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