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Don't know exactly
I feel empty, lack of me, inferior, lonely, excessively sleepy so that i don't interact with the world. And maybe i just want to talk about something i never really had talked about it to anyone before.
Answers (1)
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Ms. Ankita Jain
Counselling Psychologist
15 yrs exp
Hyderabad
Dear Member, the young age of 18 brings with it lots of challenges and new ways of adapting to adult life need to be imbibed. Sometimes we get it right, sometimes it just goes plain wrong. At such times, having supportive environment to guide and mentor us is helpful. As per your share, you don't seem to have that someone who would listen to you. How can we solve this?
1. Make new friends 2. Ask family/ old friends to be there for u 3. Seek help of an expert trained in listening and supporting.
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Health Tips
A diary can be a good friend in times of loneliness. Try it, this works. Write whatever comes to your mind in a diary, talk to your diary like its your closest trusted friend.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.