Dose of Mentat tab. Or before food?

Hello dear, these tablets are basically meant for older patients to prevent or treat Alzheimer's disease. Although it is claimed to be tested and having no side effects but quite a few adults have complained of headache after taking it for even one day. In any case it should be used after proper assessment of the condition by a qualified doctor and only for therapeutic purpose. Moreover, anxiety and stress are psychosomatic disorders rather than purely mental and could be caused by several factors like lifestyle issues, improper work life balance, nutritional, bad eating habits, depression, cardiac problems like atrial fibrillation. Homeopathy can help as it is a holistic form of treatment and takes in account all the physiological and mental factors also. Homeopathy has wonderful medicines that can also bring about a positive change in personality of a person and enhance the mental faculties in a natural way. A qualified experienced homeopathic physician is intrinsically a good counselor and capable of giving useful advice according to the specific issues related to anxiety and stress. Homeopathy can also effectively treat and prevent the long term affections of stress and anxiety.

Consult for detailed assessment and case taking for effective homeopathic treatment of stress and anxiety. Get a routine full body and cardiac checkup done.

Meditation and stress management techniques can help. Balanced diet, adequate sleep, regular exercise go a long way in managing stress and anxiety. Caution: Do not ignore the early symptoms it can lead to more serious complications. I hope my response to your query will help you in a positive way.