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Drinking water
I usually drink 4-5 liters of water everyday.Is it harm to drink that amount of water.
if no, then should I continue to drink more water than this rate.
And is it good to drink hot water even in this weather.
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Hello, it's never harmful to drink water, you can take 5-6 litres a day, as your body needs it, and take warm water in morning and rest of the time you can take it at room temperature
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.