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Drug addiction problem
I suffer a depression in 2007 thaen i was 28 years old . i dont know then what is dipression. after the i have treatmet by faimly.one medicen i know that i was took namly LIBRUM 10 after some years i suffer depression too i got some medicens by docters. now since 3 years i regularly take a medicene namly RICITA FORT .
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Please Do following... Wake up early go for morning walk in greenery daily with relaxed mind Do yogasanas and pranayam daily Do meditation regularly Take salads and fruits more Take milk plus almonds regularly Take Saraswatarishta 20 ml Twice a day regularly Slowly reduce the doses of your current medicine and then stop it
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