Dry and loose skin. Get healthier skin.

Dryness is Vaata Dosha aggravation. People with aggravated Vata usually have a dry skin with lusterless face. Dryness even in summer clearly tells us that its Vaata dosha imbalance. To decrease this issue, one should follow a balanced disciplined lifestyle without over stressing . A regular self Abhyanga snan with sesame ( Til ) oil is very beneficial & results are usually seen within few days. It also increases inner strength thereby decreasing fatigue. People with dry skin should also consume mild to moderate cow Milk & Ghee. When it comes to diet, dry foods should be avoided like all fries, snacks & packaged foods. Fresh milk products ( unrefrigerated ) should be consumed. Avoiding AC & other extreme climates is necessary. 90% it will resolve when you follow the above . If it doesn't resolve then meet a Ayurvedic practitioner & a dermatologist.