Your problem is due to dehydration, Take Electrolyte solution any brand , take Banana with milk, pomegranate juice, coconut water, Draksha anjeer, Mulahath i (Glycerrhiza glabera) Honey, take luke warm water., Madhur Tikta Kashaya ras dominant simple food avoid red chilli tea coffee Kadi sour curd etc
What are other symptoms. It can be sore throat. 1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat.
Homeopathic treatment has very encouraging results and gives relief in long term
Consult online with details
Hi if you don't have any other symptoms like fever cough Then visit nearby clinics if you don't have any other symptoms gargle with warm salt water it's almost 8 days so it's better to visit clinic and get started treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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