Download FREE Practo app
Get ₹200 HealthCash
During Pregnancy
Can we eat riped pumpkin in my dite as I am one month pregnant and what things I should avoid to eat and drink. And what things I should eat which is healthy for me. What precaution should I take please let me know.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Anshika Jain
Gynecologist
6 yrs exp
Gurgaon
Some pregnancy tips for you.
-Drink adequate water, 3-4 litres a day.
-Avoid eating oily, fried and outside food.
-If not able to eat, eat small meals like half chapati at a time and rest food after 2 hours.
-Take high protein diet consists of daal, dry fruits, paneer, egg, milk.
-Take protein powder available for pregnancy.
-Avoid lifting heavy weights
-Do walking after every meal for 15 min.( If bed rest not advised)
-Do yoga and exercise specially recommended in pregnancy.(if bed rest not advised)
-Eat adequate fruits and salads. ( Avoid papaya, pineapple, excess dates)
-Do meditation ( very good for health)
-Avoid food of high sugar content in case of diabetes.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.