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Can we take triphla juice during frist month of pregnancy please tell me. What to eat daily and time of sleeping please let me know.
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Avoid trifpha , follow healthy lifestyle, take healthy balanced diet green vegetables salads, avoid oily spicy food, avoid stress.
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For proper diet chart in pregnancy consult online , would also get mamu more tips to have a healthy baby
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Avoid triphala in pregnancy
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Triphala juice should be avoided during pregnancy. There are increased chnaces of miscarriage It also causes abdominal pain/diarrhea. Don't have it Avoid spicy and oily junk food! Preferred green leafy vegetables and fruits Plenty of fluids throughout the day Homemade food to prefer. Take afternoon nap also.rest is necessary in pregnancy At night u should sleep for atleast 6-8 hrs. Avoid stress and anxiiety
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.