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Elastic bandage or Knee brace
Elastic bandage or knee brace, which is better for ACL sprain grade 1 ? How many months it has to be worn ?
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What about Meniscus are they ok Do good quadriceps exercises
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consult physio
Health Tips
avoid sports for 6 months
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Brace with excercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.