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Elbow joint pain
I hav a mild (not much) pain in my outer side of the elbow since 4mnths ... Can I go to gym Nd lift da weights
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Get it assessed by orthopedician or orthopedic physiotherapist for its origin. In case of tennis elbow one should not lift weight.
Next Steps
take ice pack over the painful area.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.