I'm unable to decide what i actually want in my life.I'm basically getting mood swings during which , for a while i feel so happy nd blessed while sometime feel very depressed.
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Yes, it could be a problem but if it’s manageable then begin with exercises. Exercises reduce mood fluctuations. If you cannot manage seek professional help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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