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Emotionally exhausted
I believe I'm in dire need of a Psychatrist. I feel I've buried / locked down my emotions since 4 years after my break up with my ex boyfriend. I lost myself. Even when I feel like crying, I am unable to. I literally have to force out my tears. Nd i feel there is a lot of burden and pain in ny heart which i buried years ago and now is causing too much disruptions in my life. Kindly help. Suggest me anything you think could be helpful. Thank you.
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You are in alexithymia. You feel numbed. You have not got over this relationship. Lot of sorrow and pain in your heart. You need a psychologist to get over this. Medications may also help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.