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Every night I get thoughts of ending my
I get palpitations, uneasiness, depressing thoughts and then I feel like never waking up ....I get thoughts of ending my life....I hv tried it 5 times in my life before...N each time I have survived ...
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Dr. Akshata Bhat
Psychiatrist
8 yrs exp
Mumbai
You seem to be suffering from depression and anxiety. Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
You can consult me for further management if required.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.