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Exercise for bp
What is best exercise for to keep our bp in cantrol ...should we do exercise daily or doing daily exercise can increase bp?
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Got your concern....Brisk walking for around 20mins daily in the morning ....and avoid fatty diets and take lemon tea...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.